First of all let’s clear the limitations about memory. Hifz can be done in any age what you need is passion, purpose, efforts and consistency. And willingness to give your precious time for this precious amal.
Let’s start with question why?
° Moula ni khushi
° Khuda ta’ala si kurbat
° Deen-dunya ma faido
° Improves memory
° eliminates stress and sadness
° Keeps brain healthy
Memorization is discipline for the mind. Much needed in an age when so many minds are lazy, distracted, have little to think about or think sloppily.
People nowadays are more into watching TV, using social media, phones, and stay into their comfort zone, they are involved in these things which doesn’t benefit into their life. Rather the input they take from watching Tv or using social media is corrupting their brain, which affects physically and mentally.
Memorization helps train mind to focus and be industrious. Memorization is building new neurological connections in your brain. And repetition or revision is sustaining those connections.
With 3P’s Purpose, passion and proper method you can learn anyhting in the world.
There is no limit of our memory, the more you memorise, more you memory power increases.
HOW?
1. Our attention is the key to remember precisely
* Keep away all distractions out of your sight.
* Mind your environment where you are learning or doing hifz, as environment affects your focus.
2.Time of your hifz should be fixed
* Give at least 90 mins and take a break of 5 minutes after every20 or 30 minutes to increase effeciency but do not use phone.
3.Drink water abundantly, to keep your brain cells active.
4.50% of what we learn is forgotten in an hour & 70% of what we learn is forgotten in 24 hours. So keep revising after 1 hour, after 4–5hours and in morning before jadid.
5.Best time for hifz is in early morning.
6. Meditate every day for at least 10-15 minutes, it helps a lot to clear your mind and increase focus for better hifz.
7.A genius Uses listening skills & visual skills at it best.
8. Whenever your mind pops up a thought or distracts you-write it down on a paper to act or think on it later if necessary.
9.Use association method- associate the word with emotion, place, name, thing, which you have already learnt. This makes easy for you to remember.
10.Break ayat in small parts to learn precisely and then repeat the whole ayat.
Ps:-some points from fundamentals of hifz by shz. saab
11.Physical exercise in morning like walkimg, jogging, yoga, gym etc. For at least 40 minutes will improve your physical as well mental health. And boost your brain cells to be more active and keep you in good mood and shape.
12. Improve concentration through:-
Do not be upset or get demotivated if you find difficulty in beginning. It takes time for brain to learn and adapt. And do niyat of hifz today and now.
Thank you for your time. Hope u find it useful and benefits you in your journey.
